UPCOMING WORKSHOPS

Adaptive Yoga Workshop

WHEN: October 23,24, 2021 at 9AM – 3 PM MST

WHERE: The Independence Center

729 S. Tejon St Colorado Springs, CO 80903

ABOUT: 

Are you a yoga teacher who would like to learn how to make yoga accessible to all? This in-person, two-day workshop will teach you how to adapt poses to meet unique physical needs and limitations.

 

We’ll have fun and get creative using concepts and exercises that deepen the connection between mind and body while also improving balance, flexibility, and strength.

Participation is free but 12 CEU credits can be earned for a tuition fee of $215. Class size is limited and registration is required.

To RSVP, contact Carrie Ann
cbaatz@the-ic.org
or
719-471-8181 ext. 116

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YMCA SCHEDULE

 

Classes will be every:

Monday @ 7:00am -8:00 am

Stay up to date with class schedules or changes through facebook

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